TOGETHER WE WILL SOLVE PROBLEMS, SET GOALS, AND SUPPORT YOU IN STAYING ACCOUNTABLE SO THAT YOU CAN

Reach Your Highest Potential.

 

People are much more resilient than we usually recognize. But when we encounter challenges and stress, we sometimes forget our strengths, lose touch with who we are, and even forget what it feels like to be happy, engaged, and in control.

As Psychologists, our job is to help you build up your resilience by tapping into your hidden strengths. We work collaboratively with you to create and hone new coping techniques and strategies. We know that being vulnerable and opening up is hard, so we work without judgement; assisting you in gaining clarity around your values and priorities. Together we will solve problems, set goals, and support you in staying accountable so that you can function at your highest potential.

Stress is ever present in all of our lives, however, there is a fine line between basic day-to-day stress and prolonged debilitating stress. Feeling chronically stressed will take a toll on our bodies, minds, and relationships, sometimes without us even realizing it. High stress that is long-lasting can also change the structure of our brain. Check out this quick video about how stress can impact the brain and check out our wellness articles section that will inspire you to start taking steps towards healthier living.

 
 
Dr. Andrea was very helpful, immediately found the right approach and helped me a lot to tackle my anxiety. I am very thankful for that.
 
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Who we are

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Andrea Zorbas, Psy.D.
Licensed Psychologist

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Saara Muscat, Psy.D.
Licensed Psychologist

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Anlie Reichel, Ph.D.
Registered psychologist,
Supervised by Dr. andrea Zorbas

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shannon DODANI, Psy.d.
Licensed Psychologist

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david shepard, Psy.D.
Registered psychologist,
Supervised by Dr. ANDREA Zorbas

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ANNIKA MIYAMOTO, M.S.
Therapist Trainee,
supervised by Dr. SHANNON Dodani

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neko milton, M.S.
Therapist Trainee
Supervised by Dr. ANDREA Zorbas

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ELAINE TANNOUS, AMFT
ASSOCIATE MARRIAGE AND FAMILY THERAPIST
supervised by Dr. SHANNON Dodani

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nicolas MILLS, M.A.
Meditation teacher

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POOJA MAMIDANNA,AMFT
ASSOCIATE MARRIAGE AND FAMILY THERAPIST
supervised by Dr. SHANNON Dodani

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Camilo Villa
office manager & Executive Assistant

 
 
 
As Psychologists, our job is to help you build up your resilience by tapping into your hidden strengths.
 
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What we do

  • Anxiety

  • Relationship Challenges

  • Lack of Motivation

  • Anger Issues

  • Post-Traumatic Stress Disorder (PTSD)

  • Sexual Difficulties

  • Trauma

  • Depression

  • Social Phobia

  • LGBTQ Identity

  • Panic Attacks

  • Life Transitions

  • Work Stress

We work primarily with professional adults in individual therapy. Most of our clients are successful career driven individuals who might have anxiety from their work, family, or relationship. Some report feeling down, having low energy, not sleeping well, or not being interested in things they used to enjoy. Anxiety, depression, and lack of motivation can be crippling, keeping someone from living as fulfilling a life as they want. And unresolved trauma and depression can slowly deteriorate our joy and ability to connect to others.

You may have tried different ways to cope with little success and come to realize it might be time for an outside professional to assist you in functioning at your highest potential.

FREQUENCY

The frequency of sessions can vary, but in the beginning, it is helpful to meet weekly or every other week.

If you are wondering “How long will I need to be in therapy?” short-term work is considered to be between 8 and 12 sessions. I do have long-term clients that I see every few weeks, or on an as-needed basis.

Sessions are 50 minutes long.

We accept credit card, check or cash. Payment is completed at the end of each session.

INSURANCE

We do not take any insurance, besides being providers with Lyra Behavioral Health. When speaking with your insurance company, you can explain that we are out-of-network Providers. Most clients have a PPO plan that allows them to use out-of-network benefits. Many clients are reimbursed around 40-80% based on their PPO. It is recommended that you contact your insurance company directly to know the details of your plan.

We are providers for Lyra Health, which allows employees of companies to receive free mental health care (no co-pays). Ask your employer about obtaining Lyra Health as a mental health benefit.

We provide a monthly billing statement that you can submit to your insurance company for reimbursement.

CANCELLATIONS

There is a 48 hour cancellation policy. No shows or late cancellations will be charged the full session fee.

 
We work collaboratively with you to create and hone new coping techniques and strategies.
 
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Business Consulting

Workshops for Tech Companies

We provide workshops in areas of need for businesses, specifically tech companies. The first step is a free 20 mins phone consultation to understand your company’s unique challenges and needs.

Each training is customized to your specific work environment. If you don’t see a training that fits your company’s interests, we are happy to create a workshop based on what is most pressing for your organization. Workshops are engaging, experiential, and collaborative. They last 90 mins to 2 hours.

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Workshops Offered

Better Communication

  • Effective Conflict Conversations

  • Collaborative management

  • How to Really Listen

  • Clarifying Expectations for Managers and Employees

  • Collaborative Conversations and Expectations

  • How to Disagree Productively in a Professional Setting

  • Working with Conflict

  • How to Work with Specific Personalities

  • 16 Personalities Test

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Leadership

  • Appropriate Vulnerability in the Workplace

  • Authentic Leadership

  • The Power of Vulnerability in Leadership

  • Emotional Intelligence and Leadership


Managing Stress

  • Self-care in the Workplace: Taking Care of Myself is Taking Care of Others

  • Boundary Setting

  • Feeling Grounded When You Are NOT

  • Stress Management

  • How to Harness your Anxiety for Productivity at Work

  • Mindfulness in the Midst of Chaos


Time Management

  • How to Run an Efficient Meeting

  • Prioritizing the ‘To Do’ list



 
We know that being vulnerable and opening up is hard, so we work without judgement; assisting you in gaining clarity around your values and priorities.
 
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Get in touch

Email: therapynowsf@gmail.com | Phone: (415) 343-5890

Schedule your free 15 minute consultation or just ask a question.

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Our Office

The Hobart Building
582 Market St. Suite 1203
San Francisco, CA 94104