Narcissistic Gaslighting

Ever feel like someone's twisting your reality? That could be gaslighting. Narcissists don't just argue, they actually rewrite the story. Hi, I'm Dr. Andrea Zorbas. I'm a psychologist in San Francisco and I'm gonna help you recognize narcissistic gaslighting and how to protect yourself.

Gaslighting makes you doubt yourself. Narcissists use this to confuse control and shift blame. Phrases like you're too sensitive or that never happened, are red flags. They're meant to erase your experience. It damages your self-trust. Over time, you may stop believing your own memory or feelings.

Therapy can help you reconnect to your reality. We work to rebuild self-confidence and learn how to spot manipulation early. If you've ever experienced gaslighting, Therapy Now SF can help you trust yourself again and set strong and healthy boundaries.