Relationship Anxiety

Do you constantly overthink your relationship? You're not alone.

Hi, I'm Dr. Andrea Zorbas. I'm a psychologist in San Francisco, and I'm gonna help you understand relationship anxiety and how best to manage it.

So it often comes from fear of rejection or abandonment. Even in stable relationships, anxiety can twist small moments into really big doubts.

You might overanalyze texts the tone or even time apart. This can create tension and emotional exhaustion.

Building trust starts with self-awareness. Notice when your anxiety is leading and not reality.

Therapy helps you develop secure patterns. You can learn to tolerate uncertainty without spiraling.

If relationship anxiety is affecting your peace of mind Therapy Now SF can help you feel more secure, both with yourself and with others.